$100

Client acknowledgment and assumption of risk and full release from liability of LS FITNESS AND BEAUTY LLC. Client Acknowledges any physical activities performed and based on LSFB programming involves the inherent risk of physical injuries or other damages, including, but not limited to only physical injuries – but internal as well. Client agrees to assume all risk and responsibility for not exceeding his or her physical limitations.

LSFB Coaches are not doctors or registered dietitians. The contents of any further documents and/or programs should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem or disease - nor is it intended to replace the advice of a physician. All documents included or exchanged between LSFB and the Client are the intellectual property of LS FITNESS AND BEAUTY LLC. Training Programs, Nutrition Plans, and Individual Coaching Advice are not to be copied, sold or redistributed without our written consent.

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NUTRITION AUDIT

In the audit, we'll:

- Do a full intake of your current eating, what's working and what's not

- Tackle your dieting history and start to unlearn some of the old behaviors that just don't work and add more stress

- Discuss your daily and weekly schedule, to make sure your meal *timing* is working for your goals, and I'll make suggestions if not

- Chat macros, calories and clean eating choices that you can start paying attention to, and I'll be giving you some tactical, actionable steps to take right away

- And so much more! I cannot WAIT to chat with you and do a complete audit and overhaul on your eating!  

These audits are in-depth with a lot of FaceTime with me, the spots are extremely limited, so book ASAP."

 

YOU WILL GET AN EMAIL AFTER PURCHASE TO BOOK YOUR CALL