$297 (payment plan available)

Contract and Disclosure

Client acknowledgment and assumption of risk and full release from liability of LS FITNESS AND BEAUTY LLC. Client Acknowledges any physical activities performed and based on LSFB programming involves the inherent risk of physical injuries or other damages, including, but not limited to only physical injuries – but internal as well. Client agrees to assume all risk and responsibility for not exceeding his or her physical limitations.

LSFB Coaches are not doctors or registered dietitians. The contents of any further documents and/or programs should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem or disease - nor is it intended to replace the advice of a physician. All documents included or exchanged between LSFB and the Client are the intellectual property of LS FITNESS AND BEAUTY LLC. Training Programs, Nutrition Plans, and Individual Coaching Advice are not to be copied, sold or redistributed without our written consent.

EFT Request and Authorization: Client hereby authorizes LS FITNESS AND BEAUTY LLC to make periodic charges of withdrawals (“EFT Authorization”) from the account used to pay the initial payment designated by Client and accepted by LS FITNESS AND BEAUTY LLC, for the payment of any and all fees, late fees, costs, expenses or any other monies due LS FITNESS AND BEAUTY LLC under the terms and conditions of the Agreement. The client may change the account designated, cancel agreement, or request alteration of the initial agreement, with giving 30-day notice prior to the next billing cycle. I understand that upon expiration of my contract term, this agreement will continue on a month-to-month basis and may be canceled at any time, in writing, with a minimum notice of 30 days, Unless you paid in full for 6months or 12 months then your service will end when term is up.

I understand that a cancellation fee will apply if I cancel my contract within the minimum term. I also understand that the cancelation fee is your remaining months left in your term period.


Agreement and Release of Liability As a condition of participation for training services provided by the trainer, Lindsay Saenz, I hereby waive any and all claims I may have now or in the future against LS FITNESS AND BEAUTY, LLC in connection with or arising out of my participation in the training services provided to me within this exercise program. I, the Client, expressly warrant and affirm that I have obtained the appropriate medical clearances to participate in the exercise and nutrition program designed by LS FITNESS AND BEAUTY, LLC . I, the Client, acknowledge that participation in a diet and exercise program entails the risk of bodily injury, illness, or death, and I, the Client, knowingly and willingly accept that risk. I, the Client, agree to release and hold LS FITNESS AND BEAUTY, LLC harmless from all claims arising from the services provided, whether from personal injury, illness, or otherwise. I, the Client, acknowledge and warrant that I have read and understood this entire Agreement and that by signing below, I agree to be legally bound by all the terms and conditions contained in this Agreement.


Momstrong365 Mindset course to go with your bodystrong365 program! Strength in mind and body for $49 (reg $99)

An account already exists with this email address. Is this you?

Sign in


52 weeks of easy-to-follow strength + cardio workouts to help you stay consistent (finally!), take the guesswork out of your training and never have to wonder what to be doing in the gym again


Finally, a FULL YEAR of training, periodized to keep your body responding, keep your metabolism revved, and prevent plateaus in results for $5.71 a week!


There's a method to this, and it's NOT random. Besides, random workouts=random results. OR worse...stalled results!


How is the program delivered?

You will get an email to log into my system everything will all be on your phone with video demonstration, exact sets reps and rest time, a calendar to plan out your weeks and more! As well as a FB group for questions and support!