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HI, I am your coach, Lindsay! 

Over the last 5 years I have helped hundreds of women just like you evolve into the woman they want to be and live a life they are thriving in. 

I am a Certified Personal Trainer, Certified Nutrition Coach PN1, NCI L1/L2,  & Hormone Specialist

Mom of 7- That should be a certification, LOL, But honestly I understand busy momlife!

I have built a #Momstrong365 community of 600+ women that support each other and are on this health journey together! 

We Thrive in a community that will push us to be better!