#FitUN2022: FREE 21-Day group to jumpstart your Nutrition with macro tracking
Designed specifically for you if you have tried all the diets but find yourself every year still searching for the best plan or program for weight loss.
It's time to finally stop searching for the best diet and learn how to diet without cutting out your favorite foods!
21 days of macro tracking learning how to get into a calorie deficit to actually reach the goals you have been trying for years, with a coach right by your side to help you navigate it!
Starts Jan 10th!
Add your name and email below to join me for a FREE 21-day Nutrition group!
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How #FitUN2022 works
Hey Sister! Welcome to the FREE 21-day group that's all about taking action to finally get real lasting results.
I know you are tired of wasting time and money on fad diets and supplements to help you lose weight!
I know you want SIMPLE solutions to help you feel great, look great, and see the tangible results of your hard work.
That's why I created this group, as a SUPER low-risk way for you to kickstart your nutrition alongside a coach who understands your hectic schedule, your frustrations and helped hundreds of women transform their bodies every year.
In the group, we'll be taking tactile action to learn to track your macros and diet SMART, (I'll be with you every step of the way to make sure you're doing it properly!) You won't want to quit after the 21 days are over! Once you opt-in (and I mean, why wouldn't you, it's 100% free!), you'll get all the exact details.
What you get in the group
- I'll be teaching you my beginner guide to tracking macros
- I will be helping you find your maintenance level calories (what is left out of most diets you have done in the past)
- Daily accountability in a private support community -- the best part! I'll be walking you through the entire process, helping you navigate your own metabolism, nutrition, and more, along with an incredible group of ladies to support you and cheer you on!
- You'll leave the group with a plan IN HAND for what you need to continue doing long after the 21 days is over, how to eat, and key behaviors to implement ongoing. I'll be with you every step of the way to make sure you have everything you need and a plan of attack for the next 5 weeks, 5 months, 5 years!
Let's do this, mama!
WHO IS #FitNU2022 FOR?
- You have tried all the diets over the years and can't figure out how to lose weight and keep it off
- You are not enjoying life and social events with your family because you are so worried about dieting
- You don't know what to do to help you lose fat nothing is working that you have tried
- You feel stuck with your weight like maybe you are not made to lose more weight
- You want a lifestyle change and to stop dieting but have no idea how to get here
- You are frustrated you feel like you are doing everything right but not seeing results
- You want to feel comfortable in your own skin
- You want to find out what works for your body
- You are tired of the super restrictive diets that lead you to overeat on fun foods later!
- You have been losing and gaining the same 10-15lbs for years
- You are doing tons of cardio and still not losing weight
- You have wasted lots of money on fad diets, supplements, challenges and want to finally find something that works
IF YOU SAID "YES! THIS IS ME" TO ANY OF THESE THINGS YOU NEED THIS FREE GROUP
JOIN FREE GROUP NOWHI, I am your coach, Lindsay!
Over the last 5 years I have helped hundreds of women just like you evolve into the woman they want to be and live a life they are thriving in. You see I understand where you are because I was there, dieting year after year not understanding why I couldn't keep off the weight or why I couldn't lose weight anymore. And on top of that haveing kids that are super busy managing taking care of me + taking care of them! Until I really figured out how to prime my metabolism and about metabolic adaptation I finally figured out how to manage my own nutrition and really change my body, mindset, and life forever!
I am a Certified Personal Trainer, Certified Nutrition Coach PN1, NCI L1, & Hormone Specialist
Mom of 7- That should be a certification, LOL, But honestly I understand busy momlife!
I have built a #Momstrong365 community of 600+ women that support each other and are on this health journey together!
We Thrive in a community that will push us to be better!
JOIN FREE GROUP NOW
